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      <image:caption>Me in 2016, realizing social media was a distraction even when I wasn’t online.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>I had the extraordinary good fortune to arrive at The Ohio State University’s School of Music just as Bill Conable retired, after decades of building Columbus into a hub for the Alexander Technique. His longtime colleague Dale Beaver took over the university classes. I took one class with Dale and dropped the psychology course I’d scheduled ten minutes later on the other side of campus. I would find another way to fulfill my minor—this was clearly where I needed to be.</image:caption>
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      <image:caption>I looked hard at my faith, my friendships, my work, my sexuality, my entire life and asked: How much of this was my idea? Do I truly want any of this, or is this what I was conditioned to want? — Glennon Doyle, Untamed</image:caption>
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