Scenic view of lush green grass, trees, farmhouses, and mountains with rocky cliffs and partly cloudy sky in the background.

Come Home to your

Body

Come Home to your

Life

We can feel stuck in…

Street view with tall buildings on both sides, car traffic, and pedestrians crossing at a crosswalk.

Tech Neck. Back pain. Tight shoulders.
It’s normal.
Fatigue. Depletion. Hustle culture.
It’s normal.
Remoteness. Separation. Loneliness.
It’s normal.
Microaggression. Disappointment.
It’s normal.

It’s normal. But it’s not all there is.

Your body has wisdom to share.

Let’s listen to her together.

Person wearing waterproof boots splashing through a puddle on a wet road.

I'm living with a better understanding of how my body moves and takes up space. Jilian's work helped me in my journey as an athlete, a musician, and a teacher.

Karina | Military Musician
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